As you might know, we have an English Bulldog boy named Winston. Winston recently had his first birthday and so we put together a birthday party for him to celebrate.

My mum worked in aged care for 15 years, so growing up, we weren’t allowed to have Milo, but we were allowed to have Sustagen. Sustagen is aimed at seniors. It gives sustained energy over time, rather than a quick burst of energy like sugar gives you.

It might sound a bit odd, but I cut back on anything that would generate too many new enquiries, such as videos, speaking events, travel and client load. I started to assess some bigger questions so I could create a life by design.

One of the things that hold people back from their expert to influencer journey is removing creative blocks. We often have all this knowledge bubbling away in our heads, but the only way you’ll see yourself shifting from being an expert to an influencer is by sharing your knowledge and ideas.

Did you know that the average person spends an extra 10 hours per week at work? That’s 50 hours per week. Meanwhile, the average entrepreneur works about 80 hours per week!

When I was the head of training for a large organisation 10 years ago, I was sitting at my desk in my office on a Saturday. I was designing and finishing the time management program I was going to deliver the following week as I knew I wasn’t going to have enough time to finish it during the coming week.

I worked with a client called Jason. He’s spent 15 years in corporate life as a Business Analyst and enjoys the work he does but finds he gets itchy feet every 18 months or so. He finds it hard to connect with his boss as he always cancels his 1-1 meetings and he’s not really feeling like he’s achieving his potential.

Have you ever had a week where you look back and go…. this was a dream week? Do you have a vision that you can articulate what your ideal week would look like? As I reflect on the last week I reflect how important our vision is……

Yesterday I delivered training to a group and two women were sitting next to each other in the course. One asked “why do people in the business have a perception that she’s really busy and I’m not?