Episode 84- Ronnie Benbow on Building The Carers Foundation and Supporting Australia's Unpaid Carers

Jane Anderson Founding Director - The Carers Foundation Australia, Ronnie Benbow

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Jane Anderson's Show with Ronnie Benbow

Ronnie Benbow was 17 years old and training as a nurse when she first noticed something that would shape the rest of her life: the people she was sent to check on weren't always the ones struggling the most.

"Who cares for the carers?" she remembers asking herself. Turns out, at the time, almost nobody did.

Nearly five decades later, Ronnie is the founder and CEO of The Carers Foundation, an organisation that runs free wellbeing programs for Australia's unpaid family carers: people who look after a partner, parent, or child with a disability, illness, or injury, often with little to no financial or emotional support.

In this episode of The Jane Anderson Show, Ronnie shares the story behind the foundation, the moment that changed everything, and what it takes to build a cause-driven organisation from the ground up, without government funding, and often without asking for help.

This article draws out the key lessons from that conversation: the scale of Australia's unpaid caring crisis, how The Carers Foundation supports carers today, and what other purpose-driven leaders can learn from Ronnie's approach to fundraising, visibility, and self-care.

Who Is Ronnie Benbow?

Ronnie Benbow is a registered nurse turned nonprofit founder. Her career began in community nursing, visiting people living with disability or illness in their homes, and it was in that early work that she first identified the gap her foundation now exists to fill.

Over the following decades, Ronnie's own life repeatedly intersected with caring. She went on to marry and have four sons, and continued her career until her husband was left paralysed from the neck down after a near-fatal accident. Ronnie became his carer, took over running his businesses, and raised her young children at the same time.

Later, she spent 15 years running privately funded wellbeing programs for carers alongside organisations such as Carers Queensland, all while also caring for her elderly parents. It wasn't until her father passed away, after suffering a massive stroke, that Ronnie made the decision to build The Carers Foundation full time.

Ronnie's contribution to this space has been formally recognised with an Order of Australia Medal (OAM).

The Story Behind The Carers Foundation

Tom's Story: The Turning Point

The moment that most shaped Ronnie's life's work happened when she was still a young trainee nurse. She was assigned to visit a 15-year-old boy named Tom, who was the primary carer for his mother after she suffered a massive stroke.

Tom did everything for his mother: feeding her, bathing her, all of her personal care, because she could no longer walk, talk, or eat unassisted. To do it, he gave up school, gave up his hobbies, and lost his friends.

Ronnie remembers watching him slide into what looked like depression, caught between love for his mother and resentment at the life he'd had to give up. She was, in her words, more worried about Tom than about his mother, because his mother was at least receiving the care she needed.

A few years later, Ronnie learned that Tom had taken his own life.

That loss became the foundation of everything she has built since. "I just decided then that no carer should be alone or unsupported," she says, and that belief became a lifelong vision: a wellbeing centre built specifically for unpaid family carers, somewhere they could go before they reached breaking point, not after.

From Nursing to Founding a Foundation

It took decades for that vision to become a full-time reality. Ronnie continued her nursing career, completed further study, married, and had four children. When her husband's accident left him paralysed, she became a full-time carer herself while running his businesses and raising her family.

For 15 years, she ran privately funded wellbeing programs for carers, working alongside organisations like Carers Queensland, while also caring for her ageing parents in the background. She saw first-hand the difference even a short, structured program could make. But it wasn't until her father's death from a stroke that she made the leap to running The Carers Foundation full time.

Why Unpaid Carers Are Australia's Invisible Workforce

The Numbers Behind Unpaid Care in Australia

According to Ronnie, close to three million Australians, roughly 1 in 9 people, are caring for a family member, whether that's a partner, a parent, or a child with a disability or chronic illness. That figure is consistent with data from Carers Australia, the national peak body for unpaid carers, which also puts the number at around 3 million. Ronnie estimates that the unpaid care this group provides saves the government around $1.4 billion a week, or roughly $86 billion a year, in healthcare costs that would otherwise fall to the public system: figures in a similar range to those tracked by the Australian Bureau of Statistics in its Disability, Ageing and Carers survey.

Despite that scale, Ronnie says support for carers remains minimal, and it often only arrives once a carer has reached crisis point.

"The only time they get support is when they're ready to go to hospital, when they're at breaking point."

Teenage and Child Carers

One group Ronnie is especially focused on is young carers: children and teenagers who take on caring responsibilities for a parent or sibling, sometimes from as young as 8 years old. Like Tom, many give up school, friendships, and normal teenage life to look after a family member, often with no formal recognition or support system around them.

Ronnie also points out that most carers don't identify with the word "carer" at all; to them, it's just what family does. That makes it harder for carers to seek support, because they don't see themselves as needing it.

How The Carers Foundation Supports Carers

The Wellbeing Retreat Programs

The Carers Foundation runs multi-day wellbeing retreats across Queensland, at no cost to participants. The programs combine wellbeing strategies, mental health and resilience support, and full-body massage, designed to restore carers both physically and emotionally, and to connect them with other people who understand what they're going through.

Ronnie describes carers arriving at these programs isolated, exhausted, and often at the end of their coping capacity, some having not had a day off in seven, thirteen, or even twenty years. By the end of a three-day program, she says many carers describe feeling connected and supported for the first time in years.

She recalls one woman who nearly didn't attend a retreat, and later admitted she had been planning to take her own life before Ronnie convinced her to come. It's the kind of outcome that underscores why Ronnie believes carer support needs to happen before crisis point, not after.

Lived Experience as a Core Value

One rule Ronnie won't compromise on: everyone involved with The Carers Foundation, staff and volunteers alike, must have lived caring experience themselves. As she puts it, "we just don't understand unless you've been there."

That shared experience is, in Ronnie's view, what sets the foundation apart. Carers who attend the programs know they're being supported by people who genuinely understand what they're going through, not just professionals working from theory.

Fundraising Without Government Support

The Carers Foundation currently receives no ongoing government funding, which means almost everything it does is self-funded through community fundraising, sponsorship, and events. Ronnie describes the charity sector as intensely competitive, with many organisations chasing the same limited pool of donor dollars.

The Who Cares Campaign

During the early stages of COVID-19, Ronnie noticed the fear and uncertainty carers were experiencing; many were terrified about what would happen to the people they cared for if they themselves got sick. In response, the foundation launched a weekly online gathering, mixing trivia, guest speakers, and lighthearted content, which ran for around 48 weeks and drew an audience of roughly 10,000 people a week.

Out of that came the Who Cares campaign: Ronnie sent branded t-shirts to public figures and asked them to help raise awareness. A number of well-known Australians, including Cameron Daddo and Maggie Beer, took part. The campaign ran for around 18 months and didn't raise significant funds directly, but it substantially raised the foundation's profile and awareness of unpaid carers more broadly.

Unsung Heroes: The Annual Signature Event

Today, the foundation's major annual fundraiser is Unsung Heroes: an event where ten influential business figures across Brisbane and the Gold Coast each commit to raising $20,000. The group comes together for a live "sing-off," complete with prizes for categories like best singer, worst singer, and a People's Choice award voted on by the audience.

Beyond the fundraising target, the event is designed to introduce a new audience to the foundation's work and connect them with the carers it supports.

Becoming the Face of a Cause: Lessons in Personal Branding

Why Visibility Matters for Purpose-Driven Leaders

Ronnie is candid that public speaking isn't her favourite part of the job. But she's learned that showing up publicly, speaking at events, sharing her story, being recognisable as the face of The Carers Foundation, directly translates into support and donations.

People remember her from previous talks, and she says it's common for someone to approach her afterward, sometimes in tears, to share their own experience of caring for a family member. Those moments, she says, are often what turns into ongoing support for the foundation.

Overcoming Discomfort With Self-Promotion

For Ronnie, the discomfort of putting herself forward is outweighed by what it makes possible. She's learned to treat visibility as part of the job of running a cause-driven organisation, not self-promotion for its own sake, but a practical tool for reaching the people who can help her carers. It's a lesson that resonates with many of the consultants and coaches inside Jane Anderson's Women with Influence community, who face the same discomfort when building visibility for their own practice.

Her advice to other founders and consultants who feel uncomfortable being visible: keep coming back to your core purpose. On the hardest days, when the effort feels disproportionate to the outcome, remembering why you started is what keeps you moving.

She also shares two hard-won lessons from years of grant writing and fundraising:

  • Never take no for an answer. Rejection, she says, has repeatedly become fuel to find another way forward.

  • Have no expectations. People will often promise support and not follow through, so she follows up, but doesn't let unmet promises derail her.

Self-Care for the Carer Who Cares for Everyone Else

Learning to Practise What She Preaches

For years, Ronnie admits she didn't take her own advice. As a self-described "giver," she consistently put her own wellbeing last, even as she built an organisation dedicated to helping others avoid exactly that pattern.

It caught up with her. She describes hitting a genuine low point, and being called out by one of her own sons for not practising what she preaches. That experience became the catalyst for change. Her word for the year, she says, became "balance": a deliberate effort to look after herself with the same seriousness she brings to caring for others.

Today, that includes regular check-ins with a natural therapist, and, importantly, staying connected to a supportive community of like-minded people. Her advice to other high-purpose leaders and carers alike is simple: find your tribe, and let them hold you up the way you hold up everyone else.

Frequently Asked Questions

What is The Carers Foundation?

The Carers Foundation is an Australian nonprofit organisation, founded by Ronnie Benbow, that runs free wellbeing programs and retreats for unpaid family carers.

How many unpaid carers are there in Australia?

Ronnie estimates close to three million Australians, around 1 in 9 people, are unpaid carers, including children as young as 8.

How does The Carers Foundation fund its programs?

The foundation currently operates without ongoing government funding. It relies on community fundraising, sponsorships, and signature events such as the Unsung Heroes fundraiser.

What is the Who Cares campaign?

A COVID-era awareness campaign in which public figures were sent branded t-shirts and asked to help raise awareness of unpaid carers. It ran for around 18 months and significantly boosted the foundation's public profile.

What is the Unsung Heroes fundraiser?

The Carers Foundation's annual signature fundraising event, in which ten Brisbane and Gold Coast business leaders each commit to raising $20,000 before competing in a live sing-off.

How can I support The Carers Foundation?

You can follow and support the foundation on Instagram, Facebook, or via thecarersfoundation.org, including by attending or sponsoring the Unsung Heroes event.

What inspired Ronnie Benbow to start The Carers Foundation?

Ronnie's lifelong focus on carer support was shaped by Tom, a 15-year-old carer she met early in her nursing career who later took his own life. Her own experience caring for her husband and parents further cemented her commitment to the cause.

Conclusion

Ronnie Benbow's story is a reminder that some of the most enduring missions are born from a single moment that never leaves you. What started as one nurse noticing an overlooked need has become an organisation supporting some of the estimated three million Australians quietly carrying the weight of unpaid care.

Her approach, building visibility without losing sight of purpose, fundraising creatively without government support, and eventually learning to care for herself as fiercely as she cares for others, offers a blueprint for anyone building something bigger than themselves.

Work With Jane Anderson

Learn more about supporting unpaid carers through The Carers Foundation Australia.

Explore more conversations with purpose-driven founders building their brand and their cause: Monique Richardson on Service Leadership and Melanie Marshall on Organisational Culture

 

Key Takeaways from Today’s Episode:

 

Full Show Transcript:

 


Most of the guests interviewed are current or alumni members of the Women With Influence community. Click here to find out more

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Episode 85- Service Leadership with Monique Richardson: How Great Leaders Build Great Customer Experiences

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Episode 83- Leadership Communication Specialist, Speaker, Author, Coach, and Mentor, Mel Kettle